What Are The Four Good Personal Hygiene Habits

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What are the four good personal hygiene habits. Unhealthy food habits can cause food poisoning and lead to conditions like diarrhoea vomiting or stomach pains. If this happens a swim or a wash all over the body with a wet sponge or cloth will do. Properly wash your feet while bathing especially between the toes as that is where fungal infections can develop.

Avoid wearing tight clothes. Its like a small escape where you can wash your stress away as well. Brush and floss your teeth and use mouthwash or breath mints throughout the day.

The primary way to prevent infections The first line of defense is to keep germs at bay by following good personal hygiene habits. Good personal hygiene also makes good. Food Hygiene for Kids.

Bacteria that cause food poisoning can be on everyone even healthy people. Washing the body often. Washing your hands with soap after going to the toilet.

Avoid wearing shoes that are too tight. Aprons Different full aprons should be worn at different prep stations eg. Maintaining good hygiene is the first step towards a healthy life.

Washing hands bathing brushing and flossing you may consider all these monotonous but they all come under important hygienic. Perform self checks and wash or freshen under the arms as needed. Uniforms Wear a clean uniform every day and only put it on at the workplace.