How To Know If You Have Good Oral Health

Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three months or sooner if the bristles flay or become irregular.

How to know if you have good oral health. The following are 10 signs that allow someone to know when they are in good oral hygiene. This could range from teaching you proper brushing techniques to going over the. But one study published in The Scandinavian Journal of Medicine Science in Sports.

Or if you have a condition such as dry mouth or if youre dehydrated you may be able to taste your breath. Oral health indicators such as gum disease have regularly been linked to a wide range of general health problems such as heart disease heart attacks strokes diabetes dementia and problems during pregnancy. Maintaining a healthy diet.

Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Include lots of dairy products as they contain calcium which is essential for healthy teeth. This way you and your dentist can ensure that you have good oral health going into treatment and develop a plan that will keep your mouth healthy during treatment.

Increased risk of diabetes heart disease cancer and respiratory diseases. Lie down at the edge of the bed and have your guy kneel on the floor in front of you. Experts say the risk of contracting HIV from an HIV-positive person during oral sex is extremely low but its difficult to know exactly because people often participate in vaginal or anal sex at the same time as oral sex The risk of contracting HIV increases if you have sores in your mouth or on your vagina or penis bleeding gums mouth contact with menstrual blood or other STIs.

If left untreated an infection from a tooth abscess can spread to other parts of your head or. If you smoke quit. Keep sugary snacks to a minimum.

Because you didnt go to dental school you rely on your dentist to educate you on oral health medical issues good oral health habits and treatment options for potential problems. Thats why daily flossing is important. Many oral health diseases such as gum disease are entirely preventable and are caused by poor oral hygiene.