How To Clean Workout Shoes

To clean these shoes he suggests a toothbrush and a cleaning paste made out.

How to clean workout shoes. Massage the laces rinse and then dry with a soft cloth. After a run where the dirt has covered the shoe use a shoe brush an old tooth brush is perfect and give the shoes a cleaning removing the heaviest build ups of dirt and mud. Use the mild solution and a soft-bristled brush or a soft cloth to clean the uppers.

Like any piece of equipment shoes and cleats last longer and perform better if theyre taken care of. Generally speaking its probably a better idea to wash your Nike shoes by hand. Apply the mild solution to a soft-bristled brush and brush the outsole and midsole.

If the shoes are machine washable launder them in warm water with a small amount of detergent and a cup of white vinegar says Katie Berry author of 30 Days to a Clean and Organized House. Its easier and more effective to keep it simple with these shoe cleaning tips. Stick to gentle clothing-safe options.

You can add more or less of each ingredient depending on how dirty your shoes are. Dont dry your running shoes in the dryer near a radiator or in direct sunlight. I dont normally do videos like this but since a lot of people were curious as to how i got my shoes so white i thought id make a quick video.

You can also knock off some of. Hand-washing is the safest way to clean your running shoes without damaging their material. Rinse your shoes with warm water and scrub with the brush and Head Shoulders shampoo.

Clapping the shoes together sole to sole removes dirt easily and effectively and after that put them in a dry place with laces undone and inner sole taken out if possible and wait for the dirt to dry before. No probleman older toothbrush will work just fine. To ensure peak performance of your shoes over time we recommend proper care and maintenance including cleaning.