How To Maintain Good Oral Hygiene With Braces

Brush your teeth.

How to maintain good oral hygiene with braces. A waxed floss might be less likely to snag on your braces. Rinse your mouth with water or mouthwash to start loosening up food particles that are stuck in and around the braces. Take your time to ensure that all plaque and debris are removed and that you work all the way around upper and lower teeth.

Flossing is the only way to clean between your teeth and along the gum line. You have to brush your teeth floss and get regular dental checkups to maintain good oral hygiene. Mix one part hydrogen peroxide with one part water and soak your aligners for 20 minutes.

How To Maintain Good Oral Hygiene With Fixed Braces. Table of Contents show Brush after each meal to ensure plaque-free teeth. Mix one part vinegar and water and soak your aligners in them for 20 mins.

Effects of Poor Oral Hygiene with Braces on Your Oral Health. Brush for at least two to three minutes each time. Weve all been taught about the importance of brushing and flossing our teeth typically in the morning when you wake up and at night.

You can use simple water as well. Start by using the inter dental brush to get large pieces of debris and other stuff from under your archwires and around your brackets. A Step-by-Step Approach to Cleaning Braces.

It is best to brush after meals to make sure theres no food trapped in or around braces. Good oral hygiene while wearing braces can shorten the length of time it takes to straighten your teeth. Start from one side on either the top or bottom and work your way around your mouth.