How To Hygiene During Periods

Follow the precautions during periods to have.

How to hygiene during periods. You may be tempted to use a special feminine hygiene product such as a perfumed wash or pre-packed wipe promising to leave you fresh and clean. The fresh and clean feeling will be temporary and you run the risk of irritating the sensitive tissue of your vulva. Once menstrual blood is out of the body it tends to get contaminated with innate organisms of the body.

Use clean undergarments and change them regularly. During this cycle the hormones make the lining of the uterus become thicker getting ready in case of pregnancy. The Basics of.

Change pads or tampons regularly. It is also known as having a period. During the period women often complain of rashes in the genitals to avoid this hygiene is very important during the period.

These products have a high potential for harm. This is the best way to get rid of any dirt sweat andor germs that your body may have accumulated throughout the day and prevents hygiene. Menstrual blood when released from the body attracts various organisms from our bodies which multiply in the warmth of the blood and cause irritation rashes or urinary tract infections.

Shower every day or at least every other day. Always wash your hands before and after changing a sanitary pad or tampon. During this phase hormonal changes happening in the body prepares the womb uterus for pregnancy.

What is healthy period. It tends to have micro-organisms from the vagina along with sweat which causes. For sanitary napkins never leave soggy pads on for more than six hours.